What We Do

A Birth Doula plays a crucial role in supporting the birthing person through labor, delivery, and the early stages of motherhood. Our Birth Doulas provide emotional, physical, and informational support, helping families navigate the childbirth experience with confidence and comfort.

Key Roles and Responsibilities:

•Emotional Support: Our Birth Doulas are trained to provide continuous emotional care and encouragement throughout labor, helping reduce anxiety and fear. They offer reassurance and companionship, empowering you to trust your body and the birth process.

•Physical Support: Our Doulas use techniques such as breathing exercises, massage, positioning, and other comfort measures to alleviate pain and discomfort during labor, enhancing your overall experience.

•Educational Support: We offer evidence-based information about labor and delivery, allowing you to make informed decisions about your birth plan and preferences. We ensure that you understand your options and advocate for your needs in the birthing environment.

•Partner Support: Our Birth Doulas also assist your birth partner, ensuring they feel involved, informed, and confident in providing support during labor.

•Advocacy: We advocate for your preferences and choices, ensuring that your voice is heard in your birthing space, all while respecting your wishes and birth plan.

•Postpartum Check-In: After birth, your Birth Doula will check in with you to discuss your experience and provide any emotional support needed during your early postpartum days. 

Let us help you write your own birth story. 

A Postpartum Doula provides professional and compassionate care during the postpartum period, supporting both the new parent and the baby as they adjust to life together. Our Postpartum Doulas offer physical and emotional support during the crucial weeks after birth, focusing on your healing, the baby’s development, and your overall well-being.

Key Roles and Responsibilities:

•Emotional Support: The transition to parenthood can be overwhelming, and our Postpartum Doulas offer a listening ear, reassurance, and emotional guidance, helping you navigate the highs and lows of new motherhood.

•Physical Recovery Support: Postpartum care involves physical healing after childbirth. Our Doulas provide assistance with recovery, including managing perineal or cesarean healing, guiding you through gentle exercises, and offering advice for comfort and self-care.

•Infant Care Guidance: We offer hands-on support with newborn care, from diapering and soothing techniques to bathing and swaddling, ensuring that you feel confident and capable in your new role.

•Breastfeeding & Lactation Support: Our Postpartum Doulas offer support for breastfeeding challenges, such as latch issues, positioning, and milk supply concerns, and provide lactation referrals when necessary.

•Sibling & Family Support: We assist in integrating siblings into the family dynamic, ensuring that the transition is smooth for everyone and that you receive the support you need to thrive as a family unit.

•Light Household Help: To ease the load, we offer light household assistance, including meal prep, light cleaning, and organizing, allowing you to focus on your healing and bonding with your baby.

•Guidance on Infant Sleep & Routines: Our Doulas provide gentle guidance on establishing healthy sleep habits and routines for your newborn, fostering a peaceful home environment.